📖 100 Days of Real Food

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100 Days of Real Food
By:Lisa Leake
Published on 2014-08-26 by Harper Collins


#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks |Real Food| anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

This Book was ranked at 18 by Google Books for keyword fruit.

Book ID of 100 Days of Real Food's Books is uXyxAAAAQBAJ, Book which was written byLisa Leakehave ETAG "MtPop1tbUvU"

Book which was published by Harper Collins since 2014-08-26 have ISBNs, ISBN 13 Code is 9780062324092 and ISBN 10 Code is 0062324098

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "368 Pages" is Printed at BOOK under CategoryCooking

This Book was rated by 2 Raters and have average rate at "4.5"

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